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Understanding Healthy Fats...

DocSpeak #4 : November 11th, 2015

UNDERSTANDING HEALTHY FATS

 Applied knowledge for the Kitchen! 

Hot Topic:  RED MEAT CAUSES CANCER! 
 


Listen Here


Last October, there were many articles written about red meat causing cancer. We feel it is important to inject a scientific perspective. The first of the above four podcasts provides our listeners with a careful analysis why processed meat should be avoided. We will also discuss 'red meat' and the healthiest preparation of meat, including “a how to,” slow BBQ.  

Click the above podcasts for an interesting perspective on healthy fats.

Earlier Event: October 28
Rebuilding the Food Pyramid...
Later Event: November 25
The Importance of Protein in Your Diet