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The Importance of Protein in Your Diet

DocSpeak : November 25th, 2015

THE IMPORTANCE OF PROTEIN

IN YOUR DIET

 


Listen Here


Today's show will be devoted to a historical and scientific discussion of both animal and plant protein. We will cover the myths and facts of human protein needs.  We will also discuss the nutritional and metabolic aspects of different protein sources.  In addition, we will take a look at the metabolic derangements caused by SOY products.

Click the above podcasts to learn about the importance of protein in your diet

Earlier Event: November 11
Understanding Healthy Fats...
Later Event: December 9
1st Steps to Wellness and Longevity...