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1st Steps to Wellness and Longevity...

DOCSPEAK:  December 9, 2015


The First Step to Wellness and Longevity

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The last five DOCSPEAK podcasts addressed the rational, historical nutritional principles and scientific facts behind a Low Carbohydrate and Full Fat Diet. Eighty five percent of who/what you are, what diseases you may contract, and how long you live is governed by the choices you make, not “its in your DNA!”

Click the above podcasts to learn how to increase your longevity


Earlier Event: November 25
The Importance of Protein in Your Diet
Later Event: December 16
Why Dairy? DocSpeak Thoughts on Dairy